People with diabetes are more likely to develop multiple risk factors for heart disease, stroke, and cancer; The risk factors include high blood pressure, high cholesterol, obesity and a sedentary lifestyle.
For diabetes, a healthy diet may just be the best medicine. In fact, a diabetes diet can go beyond helping you achieve blood sugar control. Since it is designed to provide properly controlled portions of whole foods rich in fiber and antioxidants, it can greatly lower your risk for other serious health conditions and can potentially prevent the development of further health complications.
- Diabetes significantly increases your risk for heart disease and stroke — creating up to a four times greater risk than for someone without diabetes. In fact, heart disease and stroke are the cause of death for at least 65 percent of people with diabetes, according to the American Heart Association.
- According to the Japanese Cancer Association, diabetes, particularly type 2 diabetes, significantly increases the risk for liver, colorectal, biliary tract, pancreatic, stomach, bladder, breast, and endometrial cancers, though not prostate cancer. Though the exact relationship between cancer and diabetes is still not understood, researchers have are looking at the theory that insulin may encourage tumor growth.