In prehypertension, the systolic (top number) reading is 120 mmHg-139 mmHg, or the diastolic (bottom number) reading is 80 mmHg-89 mmHg.
Prehypertension is a warning sign that you may get high blood pressure in the future. High blood pressure increases your risk of heart attack, stroke, coronary heart disease, heart failure, and kidney failure. There's no cure for high blood pressure, but while in the prehypertensive stage, you have a chance to reverse it.
This is the best time to subscribe to the Nuthera® Rx Meal Plan for Hypertension as there is still a chance to prevent it from transitioning into a full-blown hypertension