Keto Meal Plans in 5 meals are available in 2 portion sizes:
- Regular: 1200-1400 kcal/day
- Plus: 1800-2000 kcal/day
For 3 meals and 2 meals, calorie count for the whole day is not available for now as meals in the 3 and 2 meals are from the menu for the 5meal/day meal plan. Regular portions of flexi meal plans is from the 1200-1400 kcal tier while the Plus portions of flexi meal plans will be coming from the 1800-2000 kcal tier.
To view kcal per meal of Signature meal plans, in our website head onto Nutrition > View your Macros/kcal Online > Keto Meal Plan.