Aside from being All-Natural, Paleo Diet is also Gluten-free diet.
A gluten-free diet is diet that excludes the protein gluten which is found in some grains like wheat, rye and barley. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.
Gluten makes bread products chewy and gives them an elastic quality, so it is important to the making of baked goods like your favorite breads and doughnuts. There are some studies suggesting that gluten may have addictive properties making you crave for this products that contribute a lot on your weight gain.